Assumptions and pay data
Pay data: Local Government pay (NJC). SCP 3–12: £25,614 to £29,542 over 10 pay points, rates from 1/4/2026. Checked 6/10/2026.
- Lost pay is your pay before the break multiplied by its length. No pay awards, steps up the scale or allowances are added.
- Re-entry pay is the spine point you choose on SCP 3–12; 0 is the bottom, £25,614.
- Your employer's career break policy sets who can take one, for how long, and the job and pay you come back to.
- There is no national scale for this role, so the first point of the SCP 3–12 scale is a starting point only; use your own salary.
Career Break Impact Calculator
EnglandCouncil-employed care workers may use NJC; private, charity and agency staff should enter actual hourly payFramework from 1/4/2026
Enter your actual salary or hours first. National band defaults are not used for this role.
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Guide for Care Worker
This guide helps Care Worker at Social Care plan unpaid or non-paid breaks and illustrative re-entry pay on SCP 3–12. Parental leave has separate rules; use the Maternity and Paternity calculator for enhanced pay during leave.
Career breaks for Care Worker
A career break, sabbatical or extended unpaid leave may mean no salary for a period. For Care Worker on SCP 3–12 at Social Care, re-entry pay depends on employer policy: some protect your spine point after agreed leave, others place returners at the bottom of the band.
Planning a break
A career break, sabbatical or extended leave may mean no salary for a period. Re-entry pay depends on employer policy: some protect your spine point, others place you at the bottom of the band. Pension and continuous service rules vary by scheme.
Parental leave
Maternity, adoption and shared parental leave have separate statutory and contractual rules. Use the Maternity and Paternity calculator for typical enhanced pay; this tool focuses on unpaid or unpaid-adjacent breaks and re-entry salary.
Example scenario
Example: a 1-year break from £25,614 (the first point of the SCP 3–12 scale, not a national rate) costs £25,614 in gross pay, with a cautious return at the bottom of SCP 3–12. The calculator opens on 2 years (£51,228).
| Pay before break (example) | £25,614 |
|---|---|
| Break length (example) | 1 year |
| Illustrative lost gross earnings | £25,614 |
| Re-entry (cautious) | Bottom of SCP 3–12 |
Frequently asked questions
What would a career break cost me?
At £25,614, about £25,614 for 1 year, £51,228 for 2 years and £128,070 for 5 years, in gross pay. Your take-home loss is smaller, because tax, National Insurance and pension contributions stop too.
Does it allow for the pay rises I would have had?
No. It multiplies your pay before the break by its length. On SCP 3–12 you would also have reached £26,016 after 1 year in the band, and pay awards would have added more.
Where will I come back on the pay scale?
Your employer's policy decides. The calculator opens at the bottom of the band, the cautious case; if your employer agrees a higher point, set it in the spine point box.
Does a career break affect my pension?
Usually, yes. An unpaid break builds no pension in a career average scheme, because your pension builds on the pay you earn. Ask your scheme whether you can pay to fill the gap.
Are the results gross or net? Do you store my data?
Unless this page says otherwise, figures are gross (before tax, National Insurance and pension). Your calculator inputs and results stay in your browser and are not stored. We only collect your name and email if you choose to give them, for example to download your results or sign up for email updates. We store them with MailerLite, our email provider, along with the page you were on. See our privacy policy.
About this role
What is a Care Worker?
A Care Worker supports adults or children with personal care, daily living and wellbeing. They work in care homes, domiciliary care or supported living. Pay is often on or around NMW/NLW or sector agreements.
Typical demands, progression and balance
Care work offers direct impact on people’s lives. Pay and conditions vary by employer and setting. Progression to senior care worker or lead is common.
What if I take a career break?
Returning after a break can affect pay and spine position. Use the calculator above to see illustrative re-entry pay and lost earnings.
Disclaimer
Illustrative estimates, not financial or career advice. Your payslip and contract decide what you are actually paid.